Anna Skinner

I have tried so many ways to lose weight and it works for a bit but then it doesn't. The support and accountability that I get from my coach Anna is key to my current success. Not only is she there to cheer my ups but to support me on my downs. She, and the program, have also helped me to understand the why behind my self-sabotage and how to slowly correct it with swapping better habits for not so good ones. Through this program I've become more consistent in eating more nutritious meals and sn

I first joined this program a few years ago, and it completely changed how I see myself and what I’m capable of. Through Coach Anna and the BSF program, I learned how to do hard things—something I’ve carried into every part of my life. Since then, I’ ve earned a master’s degree, pushed myself into completely new experiences (like starting jiu jitsu at age 40, despite never having done martial arts before), and challenged myself in ways I never thought possible. Now I’m back in the program with a

I would highly recommend Body Smart to anyone who has struggled to lose weight and most importantly, keep it off. Their program is easy to follow and they have a great support system. The best part is working one on one with a coach. Coach Anna is aw esome!! She’s really helpful and supportive and always available when I need her!! This program has helped me to overcome my all or nothing mindset about food which I thought would never happen. I now have a much better relationship with food and how

I have been with BodySmart for about 6 weeks and I could not be happier with the results I am already seeing and the amazing support from my wonderful Coach Anna and the entire Client Services team! Anna is so great about answering my questions and concerns with resources and personal reflections that have really been helpful in modifying some of my old habits and also creating new habits. She truly takes the time to read and listen to my many messages that I send her and gives guidanc

I thought this was all going to be so much harder but nearly 4 months into my Body Smart journey, I'm just over 10kgs (22pounds) down in body fat!! If I can achieve those results, in what's probably been one of the most challenging times for me perso nally, with a few months old baby, tricky toddler, returning to work and navigating multiple family visits from overseas - you totally can as well. Even with as little as 3 hours of sleep for many nights (thank you cute little baby) I still managed t

I’m the happiest and healthiest I’ve been in years thanks to BSF and my amazing coach Anna. It’s been a lifestyle change not a diet. Slowly building habits with Anna’s support, I’m more active, conscious of food choices and my body weight and shape i s changing. The regular check-ins with Anna are brilliant prompts to think ahead to challenges and how I can navigate these. Before joining BSF I had a constant feeling of guilt that I wasn’t trying hard enough. I’d tell myself I’d start tom