Brooke Deibel

I have been working with Brooke at Body Smart Fitness to be more accountable with my eating and fitness and to loose some weight. Brooke is an awesome person, easy to talk to and a great coach! She helps me to identify actions that are keeping me fro m my goals and helps to implement new habits and strategy’s to get me where I want to go. Recently we have started a plan to run a half marathon. I check in with Brooke once a week in depth via text which is convenient for my busy work schedule. An

Body Smart has changed my life! I began my journey thinking I’d get training advice for work outs and how to eat healthy and then that would help me lose weight. Little did I know that I would receive much more than that. Coach Brooke began to ask de ep questions about why I was struggling with my eating habits. I would binge eat because of stress and had many false ideas about what eating right looked like. Brooke had me look deeper, past the fact of binging, and look at why I was doing

I started this journey with BSF because I wanted to look and feel my best on my wedding day in June. But really my biggest “why” is I wanted to be healthy and set a good example for my future children. I just reached a huge milestone on the scale but the energy, confidence, and pride that I feel really are the bigger win! Coach Brooke reminds me often of consistency over perfection and to just be 1% better every day and it really truly works! I’m so thankful for her commitment to me and for push

Took the long and roundabout way to Body Smart Fitness. Have struggled most of my life with my weight but it wasn't until the last 10 years or so it really got out of control. Of course, I dieted but couldn't sustain it, so "failure" and recriminatio n were a big part of the cycle I found myself in. Discovered BSF on Instagram and was intrigued, followed their posts for a couple years before taking part in a 30-day challenge. Genuinely connected with the message of 1% better and sustainability be

BSF has helped me lose over 15 lbs in 4 months. I started gaining weight at the onset of the pandemic and tried so many tactics to lose it, but the scale just kept going up until I found BSF. Coach Brooke has taught me so much - not only about how to lose weight but also how to improve my relationship with food, exercise, and my body image. The flexibility and individual tailoring of the program has allowed me to still lose weight despite my busy and sometimes chaotic schedule. If you a

I have been overweight for the majority of my life. I have tried Noom, intermittent fasting, cutting out/low carb diet, doing cardio/HIIT workouts 7 days/week, all with minimal and unsustainable success. I felt frustrated having bits and pieces of wh at I thought I needed to do, but not having the full picture. That’s when I came across BodySmart Fitness on Instagram. It was Jaymie who reached out to me and that was the final spark I needed to say YES. From day one, my coach Brooke has