Hannah Lloyd

I’ve really enjoyed my time with Body Smart Fitness, and I’m especially grateful to Coach Hannah for all her support. The programme has definitely been worth the investment — it gives you the tools you need to build long-term habits for a happier, he althier you. The 1-to-1 coaching has been a huge bonus, and having access to their app, resources, and community calls makes it so much easier to stay accountable (although I didn’t utilise the Skool app as much as I could have). Even though I’m mov

I just graduated from the program after reaching my goal of losing 30 pounds in a little over a year. I could not be happier with my experience and progress. This program is truly different and really helped me change my lifestyle. The most importa nt part of my journey was Coach Hannah. She was the perfect match for me because she truly understood the demands on a mom of little kiddos, stress from work, etc. Coach Hannah was always positive, helped me identify my own pitfalls, coached me on h

From the beginning of my fitness journey, Coach Hannah has been nothing short of amazing! Her expertise, encouragement, and v personalized approach made me feel aperture every step of the way. What truly sets Hannah apart is how consistently she s tays in touch- whether it's checking in on progress, offering motivation, or adjusting plans to fit my needs, she's always there with thoughtful guidance and genuine care. Her communication is top notch. I never felt like I was going out alone.

In January of 2025, I had a bit of a setback in my fitness journey. I was experiencing lower back pain and was told by my doctor to take a break from "heavy workouts," like weight training, until my back healed. I was very upset and concerned becau se I was afraid I would gain all the weight back but after talking it through with my coach, we decided to really focus on my nutrition. We knew that any kind of movement was "out," so I had to make sure I was accurately logging all of my food, p

I joined Body Smart Fitness (BSF) because I was tired of putting on weight every year. I had so many stressors in my life, and on top of those, I was not comfortable in my own body. I was the heaviest I have ever been in my life. I saw a clever (brilliant marketing) post from BSF on social media. I didn’t know anyone who had ever been part of BSF before. I was skeptical but decided to reach out for more information. After an introductory meeting and some consideration, I decided to join. B