Jade Smith

Before starting this journey, I was feeling defeated after years of trying to lose weight without lasting success. When I purchased the Body Smart program, I wasn’t sure it would work for me—but working with Jade completely changed that. She restored my hope and belief in the process. What sets this experience apart is the level of support and guidance Jade provides. She is nonjudgmental, consistently present, and always willing to help. She offers clear, practical information and takes the time

I have been on this amazing healing journey, towards better me, for the past six months. Being part of the Body Smart Fitness community and doing coaching, has provided me with knowledge, tips, and tools that would last me a lifetime. My amazing Coac h Jade has been cheering me and supporting me on this road to healthier me. I have been able to improve my sleep, improve my digestion, and feeling comfortable in my own skin. I have improved my relationship with food and found the balance, I so much

Beyond 5 stars. I joined 2 months ago with a mind to change after 10 years of ignoring myself. I could not have chosen better, Body Smart and Coach Jade have been one of the best decisions I ever made. The combination of tailor-made exercise designed to build and improve, and nutrition and mindset guidance has supported and encouraged me to continue to make step changes and just do it better week on week. It takes effort and commitment, but Body Smart support progress and steady improvement. I a

Since I can’t give more than 5 stars, let me add a few of my own 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟. And that is just a minimum of how impressed and pleased I am with this program. It is everything it says it is and more. The coaches are amazing - and special shout-out to the coach I’ve been blessed to have, Coach Jade - and the support and resources are second to none. The excess weight is gone, there is greater strength and flexibility, I know how and what to eat to maximize and maintain the results, my mindset

BSF is such an amazing program. Before I had always done the same things to lose weight….restrict, work out a lot and do a fad diet. This eventually caught up with me as an 40 year old and didn’t work anymore. That’s where BSF comes in. It is a progr am to help you truly live your best life, whatever that looks like. The program is personalized to help you eat better, be stronger mentally/ physically and lose weight in the process. Coach Jade has really been instrumental in helping me break less

I joined Body Smart to cement a lifestyle change I started with another company a few years ago, to really make sure I could continue on my own “forever”. I was a bit sceptic at first, because I feel like I’ve come such a long way already, and was wo ndering if the investment would be worth it since I don’t count myself as a beginner. However, so far, everything has exceeded my expectations, and I am sure people in all parts of their fitness journey could benefit! I love the simple approach of cr

Body smart coaching has been the most life changing experience of my life. My amazing coach Jade has been such a beautiful guiding light in my weight loss journey. This program is not just a weight loss program but it has shown me a whole new perspec tive on foods and the way I perceived foods. I have learned so much about myself, my body, and the entire take on working out and eating. I highly recommend every woman to join this program to help yourself reprogram your mindset around heal

If you are reading this then you are thinking about losing weight and improving your health. I promise you - THIS WORKS! Joining Bodysmart and working with my amazing coach Jade has seen me lose over 2 stone, transform my appearance and most importa ntly improve my health, energy and confidence. I have graduated from the programme now and this has been the very best thing I have done for myself - ever. I am stronger physically and mentally. I know I am the very best version of myself no