Kianne Gaylor

So I joined BodySmart in January 2026. It was exactly what I needed. I thought I was an active, heathy person. I was somewhat exercising and eating veggies and yogurt. In my lifetime I would say I’m a yo-yo dieter. I would lose weight and gain it al l back plus more. BodySmart appealed to me because they are concerned with teaching me how to lose weight, strength train, develop daily habits and then maintain for life. So far I’ve learned that I am not an active person. My coach Kianne, walked

I joined Body Smart about a month ago and have already lost 8 lbs! Just typing this out makes me realize the kind of progress I was able to make in such a short time, thanks to coach Kianne! She has helped guide me in making smarter choices, held me accountable and provides insight when I’m struggling. She’s easy to communicate with and helps keep me on track and motivated. Ive been following body Smart on instagram for quite some time and finally bit the bullet and committed- and I’m so happy I

I had come across Jaymie and Bodysmart on instagram. I reached out over a year and a half ago but felt that I could do it on my own since I had lost weight doing keto before. The weight I lost on keto all came back. Moving forward to this Septembe r I decided to reach out to BodySmart again and get more information. This time I decided to put my health first and do something about my weight. I was quickly paired with a coach Kianne. When I started I was overwhelmed and thought what have I

I have only been doing Body Smart Fitness for five weeks, but it has been great. It feels like it is the missing piece to my overall health puzzle. I was stuck - I eat pretty well, but I knew I wasn't getting the right nutrition and was stress eating . I was hungry all the time and did not get enough protein. I exercised 2-3 times a week, but the rest of the time, I was sedentary (office desk job). I knew I needed to do more, but I have a job and kiddos, and the biggest hurdles for me were findin

Before I started with BodySmart I was lost. Had hit rock bottom. I had tried the fad diets before, and had success, but the weight came back with vengeance. I was working out consistently but didn't have a real focus. Menopause kicked me in the beh ind. I had no balance. BodySmart, and my coach Kianne, is teaching me that it's not an "all or nothing" mentality. There will be weight fluctuations but as long as the trend is downward over the month, it's good. Kianne has set up a solid strength

The Instagram post that led me to Body Smart Fitness was the best thing to happen to me this year. If anyone out there is wondering if this is "too good to be true" or "worth you money," hear it from me... this is worth it. It was a chunk of change ... but so is a car payment... and this body is my car. It has to get me to all of the places and through all of the things. It has to navigate kids, pets, a full-time job, a marriage, and the countless other obstacles that life throws at me. I'm b

Joining Body Smart has been one of the best decisions I’ve made for my health. Before starting, I struggled with staying consistent and knowing exactly what to focus on when it came to nutrition and exercise. The program has helped me shift my mindse t and build sustainable habits that actually work. What really sets Body Smart apart is their personalized approach. Coach Kianne didn’t just throw a generic diet or workout plan at me — instead, she worked with me to understand my lifestyle, challe