Terry Anderson

I had tried numerous things over the years and I’ve lost and GAINED a lot of weight, I found myself in a pattern of I was happy and life was good if my clothes fit loose…but the problem was the sizes were going up and up! 😬 I began working with my c oach Terry Anderson in Sept 2020 & I’ve lost 40 pounds…I have a few more to go…but I’m VERY CLOSE. What Terry got right for me immediately was to determine the exact right amount of food where I felt satisfied so I wouldn’t go off the rails

Body Smart Fitness has completely changed my life! I was the definition of a yo-yo dieter with a massive binge eating habit always looking for the quick and easy answer to lose weight. I had been following BSF on Instagram for a few months and Jaymie reach out to me directly. Wow did I feel like a million bucks to see such personal service! I decided it was time to take a leap of faith and in comes Coach Terry who couldn’t be more in tuned with how I was feeling and had ANSWERS on how to help! H

Having an eating disorder makes finding a wellness program tricky. Body Smart Fitness and coach Terry provide the whole package of supports. I was stuck and trapped in my old mindset about conflicting diets, along with guilt of past successes and fai lures of yo-yo dieting, that I didn't trust I could obtain the help to be healthier. I thought I tried everything. BSF is different! BSF is tailored, engaging, caring, and resourceful. Worth every penny. More than losing weight in a healthy way and f

I have been with Body Smart for nearly 4 months training with Coach Terry. I started my journey recovering from a significant injury and unsure what I was actually capable of. During a time of needing operation after operation I became static, put on weight and lost confidence in myself and my capabilities. Body Smart has made me accountable for my own actions and given me a wider understanding of how to deal with situations - ultimately get to my goal! I've been give all the tools I n

I came to Bodysmart a little broken by the world. Ongoing undiagnosed illness was the straw that broke the camels back, turning my work life upside down. I knew the basics. Macros, training, water all the things that work but I had reached a point of so much forced change in my life I wasn't actually doing any of it in a consistant manner. Full hands up I was the classic sceptic. Thought I'd end up just wasting my money but I couldn't have been more wrong. Coach Terry came into my life

Body Smart Fitness is perfect for someone who is ready to commit and do the hard work but needs help with the journey. I thought I knew a fair amount about fitness and nutrition but Coaches Terry and Jaymie have taught me so much. I’ve learned how to overhaul my diet and have an exercise plan that is getting results in spite of my hectic schedule. But the most significant change is the complete mindset make over. I’m happier and more confident. I actually want to be healthy instead of t