★★★★★ "Down 67 lbs in 10 months" — Elaine★★★★★ "Lighter & fitter at 58 than I was at 28" — Lorraine B.★★★★★ "Lost 100 lbs — I thought it was impossible" — Tina★★★★★ "Down 40 lbs — finally through menopause weight" — Amy I.★★★★★ "53 lbs gone — 3 diagnoses & I still won" — Laura★★★★★ "At 64, fitter than I've ever been in my life" — Nicole D.★★★★★ "30 lbs in 3 months. I finally understand my body." — Maia★★★★★ "Down 15 kg in 6 months — maintained ever since" — Marta D.★★★★★ "Down 67 lbs in 10 months" — Elaine★★★★★ "Lighter & fitter at 58 than I was at 28" — Lorraine B.★★★★★ "Lost 100 lbs — I thought it was impossible" — Tina★★★★★ "Down 40 lbs — finally through menopause weight" — Amy I.★★★★★ "53 lbs gone — 3 diagnoses & I still won" — Laura★★★★★ "At 64, fitter than I've ever been in my life" — Nicole D.★★★★★ "30 lbs in 3 months. I finally understand my body." — Maia★★★★★ "Down 15 kg in 6 months — maintained ever since" — Marta D.
★★★★★ "42 years of dieting — BodySmart ended it" — Lorraine B.★★★★★ "Down 23 lbs at 58 with Hashimoto's" — Lisa★★★★★ "Best shape of my life at 50" — Dina★★★★★ "I no longer hate the reflection I see" — Tara W.★★★★★ "No longer eating my emotions — down 30 lbs" — Amy A.★★★★★ "12 lbs down. Clearest mentally I've been in years." — Leigh★★★★★ "71.6 lbs. 15 years of trying. 13 months to win." — Kelsey★★★★★ "Finally understood why I always failed. Life-changing." — Janis H.★★★★★ "42 years of dieting — BodySmart ended it" — Lorraine B.★★★★★ "Down 23 lbs at 58 with Hashimoto's" — Lisa★★★★★ "Best shape of my life at 50" — Dina★★★★★ "I no longer hate the reflection I see" — Tara W.★★★★★ "No longer eating my emotions — down 30 lbs" — Amy A.★★★★★ "12 lbs down. Clearest mentally I've been in years." — Leigh★★★★★ "71.6 lbs. 15 years of trying. 13 months to win." — Kelsey★★★★★ "Finally understood why I always failed. Life-changing." — Janis H.
7,000+
Women Transformed
96%
Success Rate
#1
Trustpilot Worldwide
1,478
Five-Star Reviews
Filter by your situation:
Real Transformations
Their Stories. Your Possibility.
Every one of these women was exactly where you are now. Find someone who sounds like you.
67
lbs lost
10
months
Elaine
Coach: BodySmart Team
"I never believed I could lose this much weight. BodySmart showed me the method works — and my graph looked exactly like they promised it would."
Tried EverythingOver 40
100
lbs lost
14
months
Tina
Coach: BodySmart Team
"100 pounds. I genuinely thought that number was impossible for me. BodySmart made it the most natural thing I've ever done."
100+ lbsTried Everything
53.6
lbs lost
12
months
Laura
Coach: BodySmart Team · Menopause + Hypothyroidism + PCOS
"Three diagnoses that every other program said made weight loss impossible. BodySmart built around all of them — and I lost 53 lbs."
MenopausePCOSTried Everything
71.6
lbs lost
13
months
Kelsey
Coach: BodySmart Team
"I'd spent 15 years trying to crack this. 13 months with BodySmart and I finally understand my body. I'm never going back."
Tried Everything100+ lbs
46.4
lbs lost
7
months
Catherine
Coach: BodySmart Team
"Seven months. I'd been fighting those stubborn pounds for years. With the right plan and support, my body finally cooperated."
Last 20 lbsTried Everything
23
lbs lost
58
years old
Lisa, 58
Coach: BodySmart Team · Hashimoto's + Hypothyroidism
"My doctors told me I couldn't lose weight with Hashimoto's. They couldn't have been more wrong. Down 23 pounds — and I'm just getting started."
"I consider myself a professional dieter — 42 years of trying. I am lighter, stronger and fitter now at 58 than I was at 28. Life is short but it's never too late."
Over 50Tried Everything
Trustpilot Reviews
1,478 Women Can't Be Wrong
Rated #1 in the world for women's coaching. Here are the stories behind the stars.
"I consider myself a professional dieter — I have been on a 'diet' for about 42 years." I had tried them all and was exhausted. The cost of this programme is A LOT, however you certainly get what you pay for. After 7 months I reached a goal weight that I had only ever passed on the way up. I am lighter, stronger and fitter now at 58 than I was at 28. My only regret? That I didn't do this sooner.
"I had tried so many diets and weight-loss programs, but after a couple of weeks, I either wasn't seeing results or wasn't getting the support I needed." BodySmart was completely different. I've already seen positive changes in my weight, measurements, and habits — and I'm down 18 lbs. The Body Smart team even worked with me to find a financial solution that fit my budget.
"I've tried more diets, nutritionists, and workout programs than I can count — shakes, pills, you name it — with little to no lasting results." Body Smart Fitness has truly changed my life. Down 12 lbs and still going. For the first time, I actually understand why previous attempts failed — and what's different this time.
"I spent over 15 years on and off with Weight Watchers, always losing and gaining the same few pounds. I honestly thought I was a lost cause." 3 months in, I've lost nearly 30 pounds. But more importantly, I actually understand my body now. No fads, no restrictive diets, and no BS.
"I've tried the fad diets, the weight loss pills, the potato diet…" I tried every single thing. Nothing worked long-term. Then I found BodySmart. Today I do not hate the reflection I see. That's not something I ever thought I'd say. If you are ready to change your life, this company is the way to go.
"I have been a lifelong WW member and felt strapped to their points system for years." Joining Body Smart Fitness was the best decision I've made for my health. Who knew I would actually enjoy being in a calorie deficit? My mindset has completely shifted in just over a month.
"I was a classic yo-yo dieter and truly discouraged — I felt helpless and hopeless. I'd always failed long-term." I had a knee and foot injury. I'm in menopause. I'd been failing at this for decades. None of that stopped BodySmart. The support from my coach is incredible. And there's a guarantee!
"After 35 years of losing and gaining the same 10–15 pounds, I finally realized I needed more than willpower — I needed structure and support." I already had some healthy habits in place, but navigating the noise of diet culture alone wasn't working. BodySmart gave me the framework. Finally seeing results that stick.
"When menopause hit with 50 pounds of weight gain, I started losing hope. I had tried everything. [Body Smart] is the program that actually delivered." It has restored my faith in myself and improved my life tremendously. If you're struggling with menopause weight — this is the program that gets it.
"I was looking for a coaching program to address my challenges in Menopause — complicated by emergency surgery and a diagnosis of arthritis." I hit a mental and physical health rock bottom. Coach Natasha has been instrumental in my recovery and success. I am down 40 lbs and still going strong!
"This is no doubt, the best decision I've ever made. Investing in myself. For once. Before it's too late." We as women have taken care of everyone. And what about US? No one is coming to save us. I was absolutely lost after a decade of trauma and loss. The weight had piled on. Menopause, and everything beneath it — BodySmart understood all of it.
"A little over three months ago, I was convinced that a variety of factors beyond my control were responsible for the extra weight: my age (47), early menopause, a slower metabolism, hormones, HRT, anxiety..." I could have chosen not to join because it requires investment: time, money, effort. But I chose to give it a try. Today I feel energized, confident in my body, and looking forward to what comes next.
"A year ago, I was a menopausal, unfit, chronic dieter — exhausted from relying on willpower alone." I joined hoping for a "final fat loss." I ended up losing 15 kg in six months and have maintained my weight since then without much difficulty. I can eat two cookies instead of the whole pack.
"Throughout my 40s, I was in the best shape of my life. Once I hit 50, something changed." Kianne has turned my brain around. Is it a big financial commitment? Yes. Are you and your health worth that commitment? Yes! I feel better and stronger than I have in years.
"I had looked at this program several times, followed it online, and read all the reviews with some skepticism." I tried all the other programs out there with minimal to no success. I finally had enough, so I scheduled my call and got on board. What a difference five weeks has made! Lee has the best approach — takes a proven method and makes it individual.
"If anyone out there is wondering if this is 'too good to be true' or 'worth your money' — hear it from me... this is worth it." It was a chunk of change. But so is a car payment. And this body is my car — it has to get me everywhere and through everything. I'm beyond grateful for the support of the Body Smart team.
"Despite initial skepticism and the cost, I'm so glad I committed." After losing 30+ lbs, I hit a plateau. Body Smart addressed all of it. There's nothing to lose (except pounds!) with the 30-day guarantee — it's an opportunity to prove that it works with zero risk. And it worked.
Last 20 lbs
rachellb, UK
Coach: BodySmart Team
⭐⭐⭐⭐⭐
"Instagram Kept Showing Me This — WOW"
"Instagram kept putting this in front of me and I was sceptical. But WOW — I am blown away by the results." Initially the scales were not moving in ways I expected, but measurements were shrinking. Six weeks in and I'm a total convert. The education, the community, the coaching — none of it is what I expected. All of it is better.
"When I learned about Body Smart from an online ad, I got a nudge that this was something different and better. After serious soul searching — and talking to my husband — I signed up." While the cost was more than I'd ever spent on a weight loss program, Body Smart's philosophy profoundly resonated with me. My intuition was right. I spent most of my life with 10–50 pounds of excess weight. Not anymore.
"I felt very apprehensive about making the leap to click the button — but boy am I glad I did." Like many people I had been seeing this young Scouser on my Instagram talking about cutting the BS and applying simple constructive habits to daily life. I'm a professional dieter of 42 years. I was exhausted. And now I'm lighter, stronger, and fitter at 58 than I was at 28.
"At 64 I am now fitter than I have ever been and weigh less than I have for over 35 years." I'd starve myself for a holiday then put the weight back on. Over and over again. That cycle is over. Life is short but it's never too late — and I'm living proof.
Over 50
Lisa, USA, 58
Coach: BodySmart Team
⭐⭐⭐⭐⭐
"They Couldn't Have Been More Wrong"
"At age 58 with Hashimoto's and hypothyroidism I was told that I couldn't lose weight. They couldn't have been more wrong! I'm down 23 pounds." The coaching, the community, the education — all of it worked together to help me break free from the roller coaster. Freedom from the weight roller coaster is waiting for you!
"I have been dieting on and off my entire life (I'm 61). My only regret is that I didn't find a program like this 20 years ago." Every time I lost weight, I slowly crept back to emotional eating habits and the weight came back. BodySmart addressed the root cause, not just the symptom. Better late than never. 😊
"I am 50 years old and was moderately active prior to joining — but over the last few years I had struggled to feel my very best." I met and exceeded my goal. I went from 151 to 133 lbs. I am now maintaining and know that I have the skills and pure determination to continue. At 50, I am in the best shape of my life.
"I spent most of my life with an extra 10–50 pounds of excess weight, and the number just kept getting bigger as I aged. I'm 63 now." Like most women, I've tried most every diet, and nothing has stuck — until BodySmart. My intuition told me this was the right fit. It was.
"I am lighter, stronger and fitter now at 58 than I was at 28." After 42 years of dieting, reaching a goal weight I had only ever passed on the way up — I have no words for how that feels. You certainly get what you pay for. The rewards are 10-fold.
"I stopped eating out of boredom or for comfort." Body Smart Fitness is a new journey with a stranger who will become your best supporter — that's exactly how my relationship with Coach Anna turned out. She has been there to support me through every high and low. I've learned to eat with intention, not emotion. And the weight is finally moving consistently in the right direction.
"As a mother of 4, I had completely neglected my own health. Stress eating and exhaustion had caused 50 pounds of weight gain." When I started BSF I was in a very low place. During the beginning of the program I lost 10 lbs in my first month. Now, 4 months in, I'm down 30 lbs. More importantly — I'm no longer eating my emotions. I'm finally putting myself first.
"I Never Thought I'd Be Someone Who Could Stick With a Fitness Program"
"Despite swimming competitively in college, I've struggled with establishing a fitness routine and with emotional eating in my 20s and 30s." I never thought I'd be someone who could stick with a fitness program, let alone enjoy it. Working with my coach has been an incredibly supportive, empowering experience that goes far beyond exercise and nutrition.
"For the First Time, I Understand Why I Eat the Way I Do"
"Every time I lost weight, I slowly crept back to emotional eating habits and the weight came back. That cycle repeated itself for 40+ years." Joining Body Smart was a life-changing event for me. For the first time, I understand why I eat the way I do — and I have real tools to change it, not just willpower. My only regret? I didn't find this 20 years ago.
"BodySmart gave me the accountability I needed! With Charlotte's guidance, I've replaced emotional eating with healthy habits and made life-changing progress." Feeling fantastic. The difference between having a coach and trying to go it alone is night and day. Accountability, personalization, support — and real results to show for it.
Emotional Eater
Sue, Canada
Coach: BodySmart Team
⭐⭐⭐⭐⭐
"31 Days Later My Life Has Literally Changed"
"Before I joined BodySmart I was at my heaviest weight physically and my lowest point mentally." I was overwhelmed with even the thought of trying to improve my physical and mental health. I logically knew what to do but was beyond overwhelmed. Then I happened upon an Instagram post — and 31 days later my life has literally changed. Down 10 lbs in my first month, on an 80+ lb journey. This is not a diet. This is a REAL lifestyle change.
Emotional Eater
By The Numbers
The Proof Is In the Data
Numbers don't lie. Neither do 7,000 women.
7,000+
Women Transformed
And counting — every single month
1,478
Five-Star Reviews
4.9/5 average on Trustpilot
96%
Success Rate
Clients who hit their goal weight
#1
In the World
Women's coaching on Trustpilot
19+
Expert Coaches
Certified PT + Nutritionist minimum
30+
Years Age Range
Specialists in women 30–65+
As Seen In & Partnered With
USA TODAY·🏈 NFL Tackle Obesity·★ Trustpilot #1·Award-Winning 2024
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